so, February 19 I began a little adventure!
I wanted it to be a ten day juice "fast", but it ended up
lasting only five days! if only the juice just had
a bit better taste, I could have kept going!
I had no hunger - seriously.
... and it's not that the juice tastes that bad,
it's more that when that's all you have (apart from water)
and you have it three times a day, it gets old fast!
anyway, I think even five days did me
a world of good as far as cleansing my body and
getting me on a better path with my
diet in general, gotta get this high cholesterol down!
also, it got me drinking plenty of water
again and got my constant soda habit broke -
without any headaches, too!!!
so, on my last day - I took some pics of the process ...
wash and slice vegies & fruits ...
juice everything ...
lots to clean ...
now it's all ready for the next round!